Clinical Accreditations and Practice Outcomes
Clinical Experience
Orthopedic & sports specialty
Restored to Activity
Across Delhi NCR
Dedicated 1-on-1 Time
Zero therapist sharing
Verified Patient Feedback
350+ Google reviews
Conditions Treated
Where does it hurt?
Select your pain area below to see the anatomical root cause and how our evidence-based clinical protocols restore function.
Tap to open Visual Anatomical Body Map▼
Relieve disc compression and nerve irritation without surgery.
Recognize These Symptoms?
- Sharp or burning pain radiating down the buttock or leg (Sciatica)
- Morning stiffness or pain when standing up after sitting
- Inability to lift, bend, or sit comfortably during long meetings
The Clinical Root Cause
Lumbar disc bulging, facet joint inflammation, or gluteal nerve entrapment caused by repetitive axial load and weak deep core stabilisers.
The Moviva 3-Step Solution
The Moviva Protocol
Less guesswork. A clear clinical path forward.
Unlike crowded clinics that hook you to machines and leave you unattended, every session with Dr. Aarohi Sen follows an intentional, progressive clinical methodology designed for lasting recovery.
Differential Biomechanical Audit
Day 1 · First 20 mins
We never guess. We perform deep orthopedic assessments testing range of motion, neural tension, joint glides, and kinetic movement patterns to uncover the exact root mechanical driver.
Targeted Hands-On Decompression
Day 1 · Next 25 mins
Immediate symptomatic pain relief through specialized manual therapy, joint mobilization, myofascial release, and medical dry needling to reduce protective muscle spasms.
Kinetic Chain Reconditioning
Sessions 2 – 5
Re-training motor patterns through progressive resistance exercises. We strengthen the stabilizer muscles around the affected joint so your body can bear load confidently.
Autonomous Relapse Immunity
Discharge & Beyond
You graduate with a crystal-clear, custom 10-minute daily home routine with HD video guides, ergonomic desk adjustments, and direct WhatsApp practitioner access.
How We Compare
Why patients choose our boutique practice
We intentionally reject the high-volume, conveyor-belt clinic model. Here is how our standard of care compares to typical corporate physiotherapy centers.
Typical High-Volume Clinics
- Therapist Attention
Therapist juggles 3–5 patients simultaneously across beds
- Treatment Time
10–15 mins doctor time + 25 mins unassisted machine pads
- Clinical Strategy
Generic protocol sheets handed to every back or knee pain patient
- Treatment Environment
Crowded noisy hall separated by thin fabric curtains
- Home Program & Support
Photocopied black-and-white stick figure sketches
The Moviva Standard
- Therapist Attention
Strictly 1-on-1 private session. 100% undivided attention
- Treatment Time
Full 45 minutes direct specialist hands-on care & coaching
- Clinical Strategy
Custom biomechanical treatment plan tailored to your movement & MRI
- Treatment Environment
Quiet, air-conditioned, private clinical treatment suite
- Home Program & Support
Personalized video movements + direct WhatsApp aftercare with Dr. Sen
Meet Dr. Aarohi Sen
MPT (Orthopaedics) · BPT · MIAP · Certified Dry Needling Specialist (UK)
With over 12 years of specialized clinical experience across premier tertiary care hospitals and athletic rehabilitation centers, Dr. Aarohi Sen founded Moviva with a simple mission: to provide the patient-first, unhurried, evidence-grounded care that typical busy clinics cannot offer.
“Pain is your body's request for attention, not a life sentence. When we take the time to evaluate the kinetic chain and address root biomechanics, most people can avoid surgical interventions and return to doing what they love.”
— Dr. Aarohi Sen
Why Patients Travel to Sector 45
Zero Delegation to Assistants
From your initial palpation to joint adjustments and exercise prescription, every minute is conducted solely by Dr. Sen herself.
No Machine Dependency
We believe in active rehabilitation and skilled manual therapy. No passive 30-minute ultrasound or heat pad sessions.
Integrative Medical Communication
We collaborate directly with your referring orthopedic surgeon, neurologist, or sports physician to align your recovery roadmap.
Real Patient Journeys
Proof in our patients' recoveries
From tech professionals with chronic desk strain to marathon runners and post-surgical cases, here is how our targeted care creates real breakthroughs.
“I was suffering from severe radiating numbness down my right arm that prevented me from coding for more than 20 minutes. Two other clinics suggested cervical injections. Dr. Aarohi diagnosed thoracic outlet restriction alongside disc compression. Within 4 sessions, the numbness was 100% gone.”
Rohan Mehta
Staff Software Architect, Google Gurugram
“My knee pain got so bad I had to pull out of the Delhi Half Marathon training. Dr. Sen identified severe gluteus medius inhibition and modified my foot strike pattern. Her hands-on dry needling relieved the quad tightness immediately. Finished my 21km race last Sunday pain-free!”
Ananya Sharma
Endurance Runner & Marathoner
“After my knee replacement, hospital physio was rushed and painful. Dr. Sen’s private approach was night and day. She worked gently on joint flexion, scar tissue mobilization, and balance stability. I am now walking 5 kilometers daily and climbing stairs unassisted.”
Col. Vikram Malhotra (Retd.)
Retired Army Officer, 64 yrs
Radical Transparency
Clear, honest pricing. No hidden clinic add-ons.
We never bill for ultrasound gel or extra consultation minutes. What you see is exactly what you pay at the clinic.
Initial Clinical Consultation
Comprehensive 1-on-1 evaluation, differential diagnosis, and immediate hands-on relief.
- Full 45-min private session with Dr. Aarohi Sen
- Orthopedic, neurological & biomechanical audit
- Targeted manual therapy & symptom modulation
- Custom digital exercise routine with video instructions
- Pay at clinic after session (Cash, UPI, Card)
Follow-Up Treatment Session
Progressive joint mobilization, soft tissue release, and targeted kinetic loading.
- 30-min hands-on progression with Dr. Sen
- Myofascial decompression & dry needling (if indicated)
- Resistance progression and form adjustment
- Continuous recovery tracking and milestones
5-Session Active Recovery Pack
Ideal for chronic lumbar issues, post-operative rehabilitation, or sports return-to-play.
- Includes 5 dedicated follow-up sessions
- Priority scheduling during peak evening hours
- Unlimited direct WhatsApp guidance with Dr. Sen
- Valid for 3 months from first session
Clear Answers
Frequently asked questions
Everything you need to know before stepping into our clinic for your first visit.
No referral is needed. Physiotherapists are primary contact healthcare practitioners in India. If you already have existing MRI scans, X-rays, or surgeon discharge summaries, please bring them along. If further imaging is medically necessary, Dr. Sen will guide you on the exact scan to request.
Find Us in Gurugram
Convenient, peaceful clinic in Sector 45
Centrally located in Gurugram with dedicated patient parking and barrier-free ground-floor access.
Moviva
Plot 12, Sector 45, Gurugram 122003
Sector 45 Medical Hub
Quiet residential enclave with tranquil green surroundings, ideal for focused clinical recovery and gentle post-session walking.