Treatments engineered around your body.
Every consultation with Dr. Aarohi Sen is strictly 1-on-1. We do not use generic cookie-cutter protocols or leave you unattended on machines. Explore our clinical specialties below.
Musculoskeletal & Spinal Rehabilitation
Targeted decompression and structural reconditioning for acute and chronic back and neck disorders.
We focus on identifying the biomechanical load faults causing disc protrusion, sciatica, facet impingement, and cervical spondylosis. Through precise manual therapy and progressive core stabilization, we restore pain-free spinal movement.
What This Involves:
- Segmental spinal joint mobilization
- Neural tension and sciatic nerve decompression
- Deep core and multifidus muscle reactivation
- Individualized ergonomics and sleeping posture coaching
Sports Injury & Return-To-Play
Get back to running, racket sports, lifting, and football with resilience against re-injury.
Rehabilitation tailored specifically for athletes and active weekend warriors. We bridge the gap between initial tissue healing and full athletic performance through progressive velocity and impact loading.
What This Involves:
- High-speed video running gait and jump-landing analysis
- Eccentric tendon loading protocols for tendinopathy
- Kinetic chain strength testing (quad-to-hamstring ratios)
- Sport-specific agility and deceleration drills
Post-Surgical Orthopedic Care
Structured, gentle rehabilitation following joint replacements, arthroscopic repairs, or spinal surgeries.
Working closely alongside your orthopedic surgeon’s protocol, we manage post-operative swelling, prevent arthrofibrosis (scar tissue adhesion), and steadily rebuild joint range of motion.
What This Involves:
- Surgical scar tissue mobilization & lymph drainage
- Passive-assisted to active range of motion recovery
- Gait re-education and walking aid weaning
- Proprioceptive balance training to prevent falls
Dry Needling & Advanced Manual Therapy
Immediate myofascial release for stubborn muscle trigger points, spasms, and restricted fascial planes.
Using ultra-fine sterile solid filiform needles certified under UK CPD standards, we stimulate deep muscular trigger points to elicit an immediate twitch response, dramatically lowering resting muscle tension.
What This Involves:
- Intramuscular trigger point stimulation
- Mulligan Concept mobilizations with movement (MWM)
- Joint traction and suboccipital cranial base release
- Instrument-assisted soft tissue mobilization (IASTM)
WFH Posture & Ergonomic Reconditioning
Reverse the physical breakdown caused by 10-hour days in front of dual monitors.
Designed specifically for Gurugram’s tech and corporate professionals. We correct reciprocal muscle inhibition (slumped shoulders, forward head carriage) and construct a sustainable micro-movement habit.
What This Involves:
- Photographic posture and spinal alignment assessment
- Workstation monitor, chair, and keyboard ergonomic optimization
- Pectoral muscle opening and thoracic spine extension mobilization
- Discreet office desk mobility drills taking under 2 minutes
Healthy Aging & Joint Mobility
Preserve independence, balance, and joint fluid mechanics for older adults.
Gentle, low-impact physiotherapy focused on maintaining bone density, knee and hip lubrication, and neuromuscular fall prevention in adults aged 55 and above.
What This Involves:
- Balance and vestibular stability testing
- Joint distraction and gentle arthritis symptom relief
- Functional sit-to-stand and stair climbing conditioning
- Home safety and slip-prevention assessment
What happens during your 45-minute initial consultation?
Your first visit with Dr. Aarohi Sen is designed to replace anxiety and confusion with a transparent clinical roadmap.
Listening & History
We review your medical history, MRI or X-ray reports, pain triggers, and athletic or work goals.
Biomechanical Exam
Palpation, neural tension tests, gait analysis, and joint mobility checks to pinpoint the primary restriction.
Hands-On Relief
Manual decompression, dry needling (if indicated), or soft tissue release for immediate symptomatic easing.
Home Plan & Roadmap
Clear exercises sent to your phone with video demos, plus frequency recommendations.
Ready to book your evaluation?
Initial consultations are ₹1,200 for 45 minutes. No advance online payment required — pay after your visit.